Embrace the stunning scenery of the Toggenberg Valley in NE Switzerland. You will be surrounded by the Alps mountains all week long, being active outdoors hiking while enjoying a restorative and recharging component at wellness resort Alpenrose. Imagine having nothing to worry about and connect with Mother Nature in a safe environment with one of the cleanest air in the world and yoga classes with Tina Templeman as icing on the cake.

Dates September 17 - 23, 2023
Your Guides Tina Templeman

Itinerary

Switzerland 7 days/6 nights yoga retreat with Tina Templeman

Day 1 : Sunday, September 17th
Transportation from Zurich Airport to Alpenrose Retreat Center
4PM Opening Ceremony/Yoga with Tina and Reinier
7PM Group Dinner at Alpenrose

Day 2: Monday, September 18th
7:30AM Yoga Practice with Tina
9AM Breakfast at Alpenrose
11AM Depart for Alp Sellamatt- Iltios- Schwändisee Hike
5PM Yoga Practice with Tina

Day 3: Tuesday, September 19th
7:30AM Yoga Practice with Tina
9AM Breakfast at Alpenrose
11AM Depart for Chäserugg - Rosenboden Hike
5PM Yoga Practice with Tina
7PM Group Dinner in Alpine Hut

Day 4 : Wednesday, September 20th
7:30AM Yoga Practice with Tina
9AM Breakfast at Alpenrose
Free Day

Day 5 : Thursday, September 21st
7:30AM Yoga Practice with Tina
9AM Breakfast at Alpenrose
11AM Depart for Santis Mountain ( incl.cable car ride/yoga)
7PM Group Dinner at Local Restaurant

Day 6 : Friday, September 22nd
7:30AM Yoga Practice with Tina
9AM Breakfast at Alpenrose
11AM Depart for Klangweg- Toggenburg Hike
5PM Yoga Practice with Tina
7PM Group Dinner at Alpenrose

Day 7 : Saturday, September 23nd
7:30AM Yoga Practice with Tina
9AM Breakfast at Alpenrose
12PM Transportation from Alpenrose to Zurich Airport

What’s Included:

6 nights accommodations at Alpenrose
Daily yoga sessions with Tina
Alpine Hikes with Tina
Schwandisee Cold Plunges with Reinier
Santis Cable Car excursion
Yodeling excursion
6 breakfasts/ 4 lunches/ 3 dinners