Sumedha Khosla

Yoga Instructor

Sumedha was raised in India and currently resides in Seattle, WA. She has been teaching since 2012 internationally. She has a master's in Yoga Sciences and has since completed multiple pieces of training in Power Vinyasa, Vinyasa, Yin, and advanced asana such as headstands. Her classes are creative, alignment-based sequencing with a spirit of playfulness and a dose of inspiration that provides a safe space for her students to let go of the outside world and heal the body from the inside out. She is inspired by how the practice of Yoga, Meditation, Pranayama, and Mindfulness can help us heal from the inside and make us feel alive, present, and healthy.

Her greatest loves are family, food, mindfulness, and travel. Connect with her @_indianyogagirl on IG.